The Benefits of Breakfast for Busy Professionals

September is “Better Breakfast Month,” but for many on-the-go professionals, eating a healthy breakfast may just not fit into their schedule. Though it’s easier to grab a granola bar on your way out the door, the benefits of eating a balanced breakfast every morning cannot be overstated. Read more to learn about the mental and … Read more

2018 Feast of San Gennaro in New York City

Each September in New York City, the streets of Little Italy play host to one of the largest and longest-running street festivals in town. Attracting well over a million visitors each year, the Feast of San Gennaro began as a small observance but has grown into an 11-day long celebration of Italian-American heritage that includes … Read more

Get Out Of Your Comfort Zone to Achieve Success

The fear of stepping out into the unknown is limiting the majority from realizing success in various aspects of their lives. You need to understand that it is impossible to achieve your dreams without overcoming the fears within, and taking risks. Most people are okay with their comfort zone, which hinders them from achieving success. … Read more

The Atlanta Symphony Orchestra: Bringing Together the Community with Classical Music

Each year in September, we celebrate Classical Music Month. There’s no better way to celebrate this special time of year than to honor some of the best musicians the Atlanta area has to offer. The Atlanta Symphony Orchestra offers a level of excellence unrivaled in other parts of the country, with a rich history of artistry and … Read more

The Best Ways to Give and Receive Feedback

Communication is a key component of teamwork. In order to get tasks completed, team members need to be able to communicate clearly and effectively. An important aspect of communication is giving and receiving feedback. When someone on your team could improve or change the way they are doing something, how can you share that in … Read more

The Piedmont Park Arts Festival: Come See the Best Atlanta Has to Offer

This weekend, August 18-19, the Piedmont Park Arts Festival will be returning to Atlanta, Georgia. This 2-day event is organized by the Atlanta Foundation for Public Spaces, LLC and kicks off tomorrow at 10:00 AM. Named as one of the top arts festivals in the country, the 2018 Piedmont Park Arts Festival is sure to … Read more

Ahhh…The Benefits of Relaxation!

Stress is a fact of life in the modern-day workplace. Although some stress may encourage growth and development and may challenge employees to perform to the best of their abilities, constant stress can have a very negative effect on a person’s health. There are quite a few conditions that have a strong link to stress, … Read more

Washington D.C. Restaurant Week – Summer 2018

The most anticipated week in summer is here for foodies in the D.C. area: Metropolitan Washington Restaurant Week begins August 13th and lasts through the 19th. Over 100 restaurants are participating and offering fabulous deals on gourmet three-course meals: brunch or lunch for $22, and dinner for just $35. Put on by Restaurant Association Metropolitan … Read more

How Mindfulness Can Make Your Meetings More Productive

What is mindfulness? In simple terms, mindfulness means being present. It’s paying attention to what is going on right now. It also means doing so without judgment. There is no right or wrong way. In an interview with the Huffington Post, Dr. Danny Penman noted, “Becoming aware of what’s going on around you can make … Read more

Simplify Your Life Week With These TED Talks

For the average person, life is becoming increasingly complex. Our days are busy, our task lists are full, and prioritization isn’t just a choice, it’s a necessity. Nonetheless, some people have rejected this lifestyle as an inevitability. What if you could simplify your life, accomplish more, and find greater fulfillment? In honor of ‘National Simplify … Read more